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Mel Robbins shares 6 habits to start your day with more energy and focus

New Delhi, June 26 -- How do you start your day? Wake up and reach for a cup of coffee or tea, or check your phone? If this is how you kickstart your day, then it's time to change your daily morning h... Read More


Lizzo to Rebel Wilson: 11 Hollywood celebrities who have used Ozempic for weight loss

New Delhi, June 25 -- Is Ozempic for weight loss helpful? A host of Hollywood celebrities have admitted to using Ozempic, which has become widely popular among people who want to lose weight. It is on... Read More


Emma Thompson wants sex to be part of UK's healthcare system, says it is 'so good for you'

New Delhi, June 25 -- Oscar-winning actress Emma Thompson, who features in a film about sexual awakening, has spoken unfiltered about the benefits of sex. She recently commented that sex is so good th... Read More


Can 30 minutes of cardio a day help to lose weight?

New Delhi, June 24 -- Running, cycling, swimming and walking are some of the exercises that increase your heart rate. Cardio workout is not only associated with good heart health, but also weight loss... Read More


Cucumber to coriander: 10 home remedies for heat rash to soothe your skin

New Delhi, June 23 -- When your body gets overheated, your body starts showing signs. One of these reactions is a skin rash or heat rash. This may appear as small red or pink bumps on your skin with a... Read More


International Day of Yoga 2025: 10 yoga poses to avoid in pregnancy

New Delhi, June 21 -- Practicing yoga can be a great way to support both physical and emotional well-being. This holds true for pregnant mothers too. The ancient practice may help to reduce stress in ... Read More


Nutritionist suggests 6 healthy seeds to improve gut health, promote weight loss

New Delhi, June 20 -- Seeds derived from vegetables like pumpkin and flowering plants such as sunflower are not only versatile in the kitchen but also packed with nutritional value. Rich in fibre, pro... Read More


12-3-30 treadmill workout: Incline walking better than running for fat loss, reveals a study

New Delhi, June 20 -- If your goal is to reduce fat mass, and not fat along with muscle and water, then trying out the 12-3-30 treadmill workout may help. The viral exercise, which involves setting th... Read More


10 nutmeg benefits: How a pinch of this spice can do wonders for your body

New Delhi, June 18 -- Nutmeg, a warm, aromatic spice, can make your cakes and puddings delicious. After all, the spice made from the brown, oval-shaped seed of the nutmeg tree (Myristica fragrans) has... Read More


Aruna Irani was diagnosed with breast cancer twice: Know why the actress refused chemotherapy

New Delhi, June 17 -- Veteran actress Aruna Irani has revealed she was diagnosed with breast cancer twice. One of the most common types of cancer, breast cancer struck her twice. She was first diagnos... Read More